Heal from betrayal. Rebuild a relationship that’s stronger than before.
Couples Therapy for Infidelity & Affair Recovery in Los Angeles
And Online Across CA, AZ, & FL.
Infidelity shattered the trust you had in your relationship.
And whether you found out recently or years ago, you can’t seem to have a conversation about it that doesn’t end in more pain, anger, and distance between you.
Maybe part of what makes this so hard is that you don’t just feel hurt, you feel disoriented in a way that’s hard to explain to anyone who hasn’t lived it. Discovering the betrayal—whether it was a physical or emotional affair, or related to pornography—pulled the rug out from under you, and this sort of thing doesn’t stay in the past, no matter how badly you wish it would. A late reply, mention of a female coworker, or change in tone can send your mind right back to what happened, and suddenly you’re questioning everything all over again.
Meanwhile, the partner who broke the trust may want to fix things, but it can feel like it only makes them worse when they get defensive or insist there’s nothing more to say about what happened. Even though both of you want to find a path forward you can walk together, the affair has become an unwanted presence in your relationship you can’t seem to shake—and aren’t sure you can overcome.
After the betrayal, you can’t stop...
Checking their phone, questioning their every move, or looking for signs that something else is going on.
Lying awake at night replaying what you found out—even though it makes you sick to your stomach—and filling in the blanks with everything you still do not know.
Asking for reassurance and getting stuck on the parts of the story that don’t add up, and then feeling frustrated when no amount of explanation or apology feels like enough.
Pulling away when your partner tries to be close, because it still doesn’t feel safe to let them in.
My approach
Together, we’ll make sense of what happened, how it affected each of you, and define what it would take to move forward.
After betrayal, most couples need more than support—they need a clear process for what repair is actually supposed to look like. Because this kind of incident can leave the betrayed partner unable to feel safe in the relationship, we’ll start by slowly rebuilding safety on a nervous-system level. Without that sense of safety, no amount of reassurance can lead to rebuilding the trust. So, we’ll take our time in this stage to learn how to regulate the nervous system and create space for more productive conversations.
I also use an evidence-based approach called the Gottman Method for Affair Recovery to guide the process of repair in a way that is structured, honest, and grounded in what each of you needs to heal.
The stages of this method include…
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This is where we slow things down, bring the truth into the room, and help the partner who broke the trust take real responsibility while the other partner gets space for their questions, reactions, and pain to be taken seriously.
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Once that foundation is there, we work on understanding the deeper emotions, needs, and fears beneath the anger, defensiveness, and shutdown. Then you can start talking about the betrayal in a way that leads to empathy for one another instead of more damage.
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From there, we focus on rebuilding trust, intimacy, and a relationship that feels more honest, secure, and stronger than it does right now.
Couples can repair after infidelity, but not by pretending it didn’t happen.
There’s a difference between staying together and actually healing.
What we’ll work on
Specialized therapy for infidelity & affair recovery can help you...
Make sense of the betrayal and understand why the aftermath still feels so all-consuming.
Feel less on edge, less consumed by the affair, and more grounded in your day-to-day life.
Talk about what happened without every conversation turning into another fight.
Create safety in the relationship again at a pace that feels realistic.
Begin rebuilding trust after safety has been established through real accountability, transparency, and follow-through.
Reconnect emotionally and physically, and get clear on whether and how you want to move forward together.
It’s time for honesty, accountability, and real repair.
Questions?
FAQs
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Yes, healing is possible, but it usually takes more than time, apologies, or deciding to stay together. When trust has been broken, couples need a clear process for working through the pain, rebuilding safety, and learning how to respond differently to each other. Many relationships can heal with the right support, structure, and honesty.
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I have specialized training in both the Gottman Method for Affair Recovery and trauma-informed couples work, and I work exclusively with couples. That matters, because healing after infidelity is not just about talking through what happened—it is about understanding the trauma impact of betrayal, slowing down the blame cycle, and creating a clear process for rebuilding trust. I help couples work through both the emotional injury and the practical repair that needs to happen for the relationship to heal.
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That is very common. Many couples get stuck in a painful cycle where one partner needs answers and the other becomes defensive, shuts down, or feels like nothing they say will ever be enough. Part of the work we’ll do together is helping you talk about what happened in a way that creates more understanding, not more damage.
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Yes. I work with couples dealing with pornography use, compulsive sexual behavior, emotional affairs, and other forms of secret behavior that have damaged trust. The process is similar in that we need to address both the broken trust in the relationship and the deeper issues that may be fueling the behavior.
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You do not have to have that answer before starting therapy. Some couples come in wanting to rebuild, while others come in unsure whether the relationship can survive. Therapy can help you slow things down, get clearer on what has happened, and make more grounded decisions instead of reacting only from pain.
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Yes. I often work with couples where the affair happened years ago, but the pain, mistrust, and hypervigilance never fully went away. That usually means the deeper impact of the betrayal was never fully addressed, so the relationship never had a real chance to heal. Therapy can still help you make sense of what is happening, work through the unresolved pain, and begin rebuilding trust in a more solid way.